Health Spa Offering Exercise Classes

The Country Club Hotel & Spa offers a variety of fitness classes for the beginner through advanced exercise enthusiast. When you're interest in cardio workouts, or toning and overall lifetime fitness conditioning, The Country Club Hotel & Spa has an exercise class for you.

NEW Exercise Class Schedule

MONDAY
8:00 - 9:00 AM - Cardio & Tone with Cheryl
9:30 - 10:30 AM - Water Aerobics with Cheryl

TUESDAY
8:00 - 8:30 AM - Step Aerobics with Carolyn
8:30 - 9:15 AM - Core & Tone with Carolyn
9:30 - 10:30 AM - Aqua Flex & Balance with Carol (bring your own noodle!)

WEDNESDAY
8:00 - 9:00 AM - Cardio, Interval, Abs & Stretching with Cheryl
9:30 - 10:30 AM - Water Aerobics with Cheryl

THURSDAY
8:00 - 8:30 AM - Step Aerobics with Carolyn
8:30 - 9:15 AM - Core & Tone with Carolyn
9:30 - 10:30 AM - Aqua Flex & Balance with Carol (bring your own noodle!)

FRIDAY
8:00 - 9:00 AM - Cardio, Interval, Abs & Stretching with Cheryl
9:30 - 10:30 AM - Water Aerobics with Cheryl

Call 573-964-2280 for more information,
or email fitness@countryclubhotel.com

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Health Spa Offering Exercise Classes